Holistic sleep support for families with little ones.
Are you finding your little one’s sleep challenging right now?
Truly Responsive
Truly Gentle
Truly Kind
The Holistic Approach
Welcome, thank you for being here! My approach as a Holistic Sleep Coach is rooted in attachment, responsiveness and emotional well being. Looking at the whole picture I consider many factors and support is then tailored to the realities of your family’s life. Any suggestions are based on evidence, professional insight and lived experience.
I look at, connection, developmental stage of your child, family dynamics, child’s temperament & uniqueness, parental well being, family values, feeding choices, environment etc… Together we create a plan which feels realistic, flexible and sustainable to help improve your family’s sleep.
My training, hands-on experience and lived experience as a solo parent, inform my calm, friendly, reassuring and emotionally supportive approach to working with families.
My aim is not only to help improve sleep but to empower you and help you to grow in confidence as you move forward in your parenting journey.
I look forward to working with you and your family.
All the best,
Lynn
"She goes far beyond the call of duty"
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"Lynn really listened"
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"Within one month, things had changed dramatically."
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"Lynn cuts through the noise"
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"She goes far beyond the call of duty" 〰️ "Lynn really listened" 〰️ "Within one month, things had changed dramatically." 〰️ "Lynn cuts through the noise" 〰️
Here at 3am? You're not alone. I’m here to help.
WORKING WITH ME
My three support packages:
The Pip Package - £215
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Ideal for families needing help with a specific sleep concern, such as early wake ups, optimising naps, bedtime resistance or establishing manageable bedtime routines.
The Pip Package includes:
Sleep diary & questionnaire (3 days)
Online consultation (60 mins)
A plan made just for your family
6-weeks of WhatsApp support
Up to 3 support calls (30 mins each)
A final call to celebrate your progress (30 mins)
The Core Package - £425
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The most popular choice! For families juggling multiple sleep challenges, like frequent night wakings, short naps, and a tricky bedtime all at once.
The Core Package includes:
Sleep diary & questionnaire (5 days)
Online consultation (90 mins)
A plan made just for your family
6-weeks of WhatsApp support
Weekly support calls (30 mins each)
A final call to celebrate your progress (45 mins)
The Apple Package - £935
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The most comprehensive package for families who'd like hands-on support at home, or whose little one has more complex sleep needs.
The Apple Package includes:
Sleep diary & questionnaire (5 days)
An in-home visit (2 hours)
A plan made just for your family
6-weeks of WhatsApp support throughout
Bi-weekly support calls (40 mins each)
A final visit or call to celebrate your progress
Ready for everyone to sleep better?
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Ready for everyone to sleep better? ~
Book a free 20-minute discovery call. No pressure, just a friendly reassuring conversation about your situation and how I can help.
Client Love
"Lynn really listened and was such a warm and friendly guiding voice. She put so much time into honing a plan for us- suggestions she made really helped reduce bedtime struggles with our toddler and smoothed the routine for our baby."
— Ari & TJ
"Lynn draws upon her many years of experience to provide holistic, thoughtful and effective advice. She cuts through the noise of what you 'should' be doing and gives you confidence and calm."
— Alex & Rob
"Her wealth of experience, confidence and gentle approach was a perfect combination. I felt so supported and encouraged at such a challenging time. I will be forever grateful."